Wellness

Leg Pain Could Signal Artery Blockage

Submitted by Carlos Neves, MD

It’s easy to dismiss an aching hip or cramped legs as part of the aging process, especially if it flares up during walking or exercise. As with most pain, your body is trying to tell you something, and it’s best to listen. Pain in the legs or hip, especially while walking uphill, could be a sign of...
Tags:

Natural Pain Relief

Submitted by Uday Jani, MD

Pain relief doesn’t always come in a pill bottle. There are better solutions, many found in your refrigerator, spice rack, and garden. The right mix of foods, herbs, and supplements has proven to be extraordinarily effective in managing chronic inflammation and pain – no prescription required. Here...
Tags:

Beebe Performs First Biventricular Pacemaker Procedure in Delaware

Submitted by Malick Islam, MD

Does the rhythm of your heart feel off sometimes? During American Heart Month this February, we encourage you to talk to your primary care physician or cardiologist about any heart concerns you might have. When a patient’s heart rhythm gets knocked off course, either from a cardiac event or from...
Tags:

Making the Connection: Hearing Loss & Cognitive Decline

Submitted by Jean Davison, AuD

Did you know that adults even a mild hearing loss have a higher risk for dementia? And, those with severe hearing loss have five times the risk of getting dementia. In fact, studies have found that hearing loss not only can accelerate dementia, it can also cause cognitive decline. Hearing loss is...
Tags:

Have Yourself a Mindful Little Holiday

Submitted by Kate Adamek, LCSW, Group Facilitator for Ornish Lifestyle Medicine

Trying to not just survive, but thrive during the holidays, can be trying. While there are no magic wands to fix this, some of the following suggestions may ease the way to more fun, less Grinch holiday. Set reasonable expectations: Hallmark Holidays rarely exist outside the imagination of greeting...
Tags:

This Year: Strong is the New Skinny

Submitted by Bryan Drain, Medical Nutrition Therapist

Body weight is merely your relationship to gravity. It does not define you; nor does it encompass you as a person. This year, focus on being strong over skinny. While maintaining a healthy weight is important, and many of us have a few extra pounds to spare, during the holiday season it is more...
Tags:

Why Knowing About Sepsis Could Save Your Life

Submitted by Kevin Bristowe, MD

As an emergency room physician, I understand the importance of a knowledgeable staff. At Beebe we work with our teams so that everyone receives ongoing education. This education often allows us to intuitively create work groups, new policies and procedures, and improve the care we provide to...
Tags:

Topics to Bring Up During Your Annual Exam

Submitted by Dr. John Hale, MD

Has it been more than a year since you saw a primary care physician? If so, it is time to schedule that appointment. Annual exams with a primary care physician are key to maintaining your good health from year to year. Your physician can discuss a wide variety of topics with you, however here are...
Tags:

Scheduled for an MRI? Here’s what you need to know

Submitted by Dan Mapes, MPA, RT(N), CRA

When it comes to your health and wellness, any test can make you nervous. However, when you are scheduled for an MRI, there are specific ways you can prepare yourself and reduce your anxiety. MRI stands for Magnetic Resonance Imaging, a non-invasive, painless, diagnostic procedure that uses a...
Tags:

Decrease Risk Factors to Reduce Breast Cancer Risk

Women’s health is a hot topic in the media, whether it be in the magazine, newspaper, radio or television. Breast cancer is the number one cancer in women, with lung cancer being second. The risk factors for developing breast cancer are diverse, with only a few being related to genetics. About 60...
Tags:

Pages