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Community Event

Free Healthy Living Workshop-The Delaware Chronic Disease Self-Management Program


Lewes Library 111 Adams Ave, Lewes, DE 19958

More knowledge about chronic health conditions can: 

  • Prevent and/or delay health complications
  • Deal with frustration, fatigue, pain and isolation
  • Learn about appropriate exercise to maintain and improve strength, flexibility and endurance
  • Communicate effectively with health professionals and others
  • Understand the value of nutrition in your health 

Sign up for free classes meeting Wednesdays from 1pm-3:30pm 9/6, 9/13, 9/20, 10/4, 10/11 & 10/18 at the Lewes Library. 

For questions or help reach out to Population Health Community Outreach 302-645-3337.