Chronic Disease Self-Management Workshop
111 Adams Avenue, Lewes DE 19958
Please join Beebe Healthcare in hosting and facilitating a six-week chronic disease self-management workshop. This is a dynamic, informative and highly interactive self-management program that places focus on building skills, sharing experience and providing support. This program is especially helpful for those with one or more chronic conditions; the program assists the participants in building skills and tools needed to manage their health and stay active. Some helpful tools taught / learned include: exercises for better strength, techniques to deal with frustration, depression, isolation, poor sleep, how to communicate with family / friends and healthcare professionals, healthy eating and how to pace activities.
The workshops meet for 2.5 hours once a week for six weeks, it is strongly encouraged that participants make attempts to attend all six workshops. All classes will be held at the Lewes Library. Below are the dates for the workshop:
May 25 1:00pm - 3:30pm, June 1 1:00pm - 3:30pm, June 8 1:00pm - 3:30pm, June 15 1:00pm - 3:30pm, June 22 1:00pm - 3:30pm, and June 29 1:00pm - 3:30pm
Registration is required, please use the link below to register.
For questions, please call (302) 645-3337.