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Celebrating One Year of Ornish Lifestyle Medicine
Participants Excited to Get Back to Living
Rehoboth Beach retiree Dave Boyce, 70, says he doesn’t miss the rib eye steaks he used to cook on the grill.
“I’ve been feeling so much better since we’ve been in the Ornish program,” he said recently while attending the first anniversary picnic celebration of the Ornish Lifestyle Medicine™ program at Beebe Healthcare. “We have enjoyed following the Ornish approved food guidelines for about 8 months as my wife was in the program before I was. It is wonderful.”
Dave has chronic heart failure, as well as some other health issues that had sent him to Beebe’s Emergency Department more than once. He also had to come to Beebe to have a stent placed in one of his coronary arteries because of a life-threatening blockage. He is glad he opted to take part in Ornish Lifestyle Medicine, and attributes his ability to get out and do more and enjoy his life in large part to the program.
Dave is among nearly 60 people who have participated in the program at Beebe during the past year. September officially marked the first anniversary of Beebe’s partnership with the Medicare approved Intensive Cardiac Rehabilitation program - Dr. Ornish’s Program for Reversing Heart Disease® (Ornish Lifestyle MedicineTM).
Launched in September 2015, Beebe Healthcare and Healthways, Inc. joined forces to bring the nationally acclaimed program to patients in southern Delaware. Ornish Lifestyle Medicineis the first program scientifically proven to not only treat, but reverse the progression of heart disease through comprehensive lifestyle changes.
By partnering with the Medicare approved program, Beebe Healthcare is able to increase non-invasive treatment options for patients and physicians while motivating participants to make positive lifestyle changes. In the first year of offering the 9-week program, more than 60 local residents have been able to take control of their health, resulting in a completion rate of 83%, a 6.1% reduction in total cholesterol, and a 5.4% reduction in weight. Participants reported being happier and several decreased the dosages of prescription medications.
“Before starting the program, I sat in my recliner watching sports. Now, I exercise regularly. It’s not a fly-by-night program, it’s a lifestyle. It’s wonderful. It’s the best program going,” said John Slavish, program graduate. John had a triple bypass surgery before entering the program.
“Imagine working out with four 10-pound sacks of potatoes on [your back] —that’s how I felt. But now, I go to the gym every day,” said Sid Schenning, another Beebe graduate.
Abby Tschoepe, RRT, BS, Manager, of the Ornish Lifestyle Medicine program and Traditional Cardiac Rehab at Beebe, says the success experienced by the participants has been heartwarming for her and her team to see.
“I believe in this program, no doubt about it. It has truly been wonderful to see how much success our participants are having. Many participants have difficulty even walking when they have joined, and quickly they began to change. They feel better and have more energy, she said. “It is so fulfilling to be able to make such a difference in people’s lives.”
Ornish Lifestyle Medicine is based on more than three decades of research showing that the progression of coronary artery disease and other chronic conditions can be treated and reversed through the following lifestyle changes: Exercise, Stress Management, Nutrition and Love and Support.
Eligible participants attend:
- 18 four-hour group sessions for a total of 72 hours.
- Each session can accommodate approximately 15 individuals.
The program is facilitated by a dedicated six-person team that includes a medical director, program director, nurse case manager and experts in stress management, behavioral health, fitness, and nutrition. These experts help participants to take control of their treatment by providing them with the knowledge, training and community resources to sustain a healthier lifestyle.
Beebe Healthcare’s partnership with Ornish Lifestyle Medicine aligns with industry-wide efforts to create value-based reimbursement models that reward health systems and physicians for sustained patient improvement. Simply put, healthier and better-managed patients cost less over time—and that is particularly true of patients who have graduated from Ornish Lifestyle Medicine. The program is currently reimbursed nationwide by Medicare and some commercial insurance plans. If not covered by insurance (such as risk factors only or family history) self-pay is an option with a discount if paid in full on the first visit. A few already have participated in the Beebe program through the self-pay option.
“The group is fun. I like it,” says Dave Boyce. “I’m trying to get back into shape.”
For event details or more information regarding Ornish Lifestyle Medicine, contact the Beebe Ornish Lifestyle Medicine team at (302) 645-3514, or visit www.beebehealthcare.org/ornish.
At top: Dave Boyce enjoys the picnic celebration of the first anniversary of the Ornish Lifestyle Medicine program at Beebe Healthcare.
Below: The Ornish team at Beebe celebrated the program’s first anniversary. Pictured here standing, left to right, are: Abby Tschoepe, Kate Adamek, Colleen Hruska, Juli Tugend, Nancy Dalesio, Martha Raffloer (Healthways), Liz Roe, Lynn Amey, Miguel Cuevas, and Deb Dobies. Seated, left to right, are: Tracy Tarr, and from Healthways, Julie Miles.