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October is Breast Cancer Awareness Month

By Porselvi Chockalingam, MD
Tunnell Cancer Center

About 1 in 8 women will develop invasive breast cancer over the course of their lives. That’s about 12 percent of all women. About 1 in 1,000 men will also develop breast cancer.

According to U.S. breast cancer statistics, besides skin cancer, breast cancer is the most commonly diagnosed cancer among American women. Just fewer than 30% of cancers in women are breast cancers.

Some breast cancers are inherited through the BRCA gene. Others are caused by various factors such as lack of exercise or diet. In these cases early detection could be the key to saving a life.

By finding cancers early, treatments can eradicate those mutations before they have time to spread.

In addition to regular self-breast-exams and mammograms, steps can be taken to reduce your risk and prevent breast cancer.

Ways to reduce your risk for breast cancer:

  • Eat a diet low in fat
  • Reduce your lifetime weight gain
  • Add intentional exercise to your day
  • Avoid or limit your alcohol intake

Women who choose to breastfeed for several months may also get an added benefit of reducing breast cancer risk. In addition, women who do not use hormone therapy after menopause also reduce their risk.

Choose a diet that includes substantial amounts of vegetables, fruit, poultry, and fish.

Studies have not been able to conclusively show whether environmental factors such as estrogen-like chemicals found in some plastics or personal care products increase the risk of breast cancer. Other ongoing inconclusive studies are looking at whether tight-fitting bras or antiperspirants increase breast cancer risk.

For now, we do know that the more active you are and the better diet you eat, the less risk you have for developing breast cancer.

Before deciding to make any changes, talk to your doctor to understand your risk for breast cancer.

While there are breast cancer risks we cannot change, including age, being female, having dense breasts, and a family history, there are ways we can work to reduce the risks we have control over such as alcohol use, diet, and activity levels.

Here at the Tunnell Cancer Center, we have the financial resources to pay for the diagnosis costs for breast cancer thanks to Komen Philadelphia® grants for those who qualify. Those diagnosed with cancer can then become eligible for funds to pay for treatment under the state of Delaware Cancer Treatment Program. In addition, recent changes under the Affordable Care Act (ACA) have made mammography a free preventative service for most women.

For more information, go to www.beebehealthcare.org or call the Tunnell Cancer Center at (302) 645-3770.

Porselvi Chockalingam, MD, known to her patients as Dr. Selvi, is Board Certified in Internal Medicine, Oncology and Hematology. She is Fellowship Trained in Oncology and Hematology. She sees patients at Tunnell Cancer Center at the Beebe Health Campus in Rehoboth Beach.

Serving the Community

When a screening mammogram requires further diagnosis, your mind may race and you may find it hard to concentrate on what you should do next.

The Beebe Breast Health Program can help. Our Nurse Navigator is ready to guide you in the process of making appointments for further testing, and what steps you will take in the diagnostic and treatment process. She will counsel and support you, listen to your concerns, and answer your questions.

You are not alone, no matter what’s going on in the rest of your life. You have our Nurse Navigator in your corner.

For more information about Beebe's Breast Health Program, call (302) 645-3630.

Comprehensive Breast-Care services

Join more than 17,000 people who trust their breast care to the experts at the Beebe Breast Health Program. Our breast-care experts provide comprehensive breast care for both women and men, and treat a wide range of breast conditions, including breast cancer and benign breast disease. We also follow women who are at an increased risk for developing breast cancer.

Beebe offers 3D mammography or breast tomosynthesis as part of its comprehensive breast health program. This service is available for women with significantly dense breasts and those with a higher risk of breast cancer. Find out more about 3D mammography here.


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