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Brighten Your Day with these No-Bake Cranberry Energy Bites

The nuts in this recipe provide healthy fats that have been found to boost brain health. The cranberries add a pop of sweetness that is satisfying and will keep your energy up as you enjoy the season's adventures!

Source: Blue Zones


Cranberry Energy Bites


  • 9 Medjool dates, pitted and cut in quarters
  • ⅓ cup agave
  • 1 tablespoon almond butter
  • 1 tablespoon chia seeds
  • 1¼ cup whole grain oats
  • ¼ cup pistachios, shelled
  • ⅓ cup sliced almonds
  • ¾ cup dried cranberries
  • 1 teaspoon vanilla extract
  • ⅓ cup white chocolate chips



In a food processor with a metal blade, add dates, agave, almond butter, chia seeds, oats, pistachios, almonds, cranberries, and vanilla. Pulse until roughly chopped, but not pulverized.

Place oat mixture into a medium mixing bowl. Add white chocolate chips and stir together. Place in refrigerator and chill for about 20 minutes.

Once chilled, use your hands to shape into 1-inch balls, pressing your hands firmly together to shape. A touch more almond butter can be added to help shape and hold, if necessary. Repeat with remaining mixture.

Note: Store in an airtight container in the refrigerator for up to 1 week.