I tried. I pushed onward with my Amazon shopping and eventually formulated a perfect cart full of glass lunch containers, bee’s wax tupperware coverings, and organic deodorant. I was “going green” because I was going to save the planet for my son. Reducing our carbon footprint had been on my mind
(Strap yourselves in; this is a long one.) For the past couple of years, I have been having regular mammograms (even though I’m not 40 yet) due to a cluster of abnormal – and painful – cells in my left breast. My doctors have been very proactive in monitoring this odd little cluster of cells, which
Words have more power than you can imagine. Good, bad, compassionate, hurtful – the list goes on. “You have cancer” are words. Aggressive, chemotherapy, radiation, quick decisions to be made, and time is precious – those are words too. The initial sucker punch to the belly was replaced with plans A
For years I have considered myself a runner. For me, it was a form of meditation and the sense of well- being it provided was priceless. Not to mention, it kept my clothes fitting good and allowed me to indulge in various sweet treats once in a while without the worry! I enjoy being outdoors and
Who We Are Discovering who we are as individuals can be a lifelong journey; it takes work and dedication. Part of discovering ourselves is making decisions about our health. Deciding what health means is individual. It might be clean eating, exercising regularly, meditating, attending church or
