Basal metabolism, or the Basal Metabolic Rate (BMR), represents all the involuntary activities completed by the human body to sustain life at rest in a fasting state. These activities include respiration, circulation, body temperature regulation, nerve activity, hormone secretions, and new tissue
As a single mom, men’s health isn’t something I consider on a daily basis, but I do have a teenage son, so I should consider it! As I ponder this, I realize that we talk about health frequently in my home. It is part of our regular conversation and they, of course, know health is important to me as
