I have been very blessed in my life to have been nurtured by very strong, independent, intelligent, and creative women. Starting with my maternal Grandmother, who graduated from college at the age of 18, each one has been my champion. I have learned about life, music, art, nature, language, trust
Ever since the beginning of this New Year, it seems that everywhere I turn I see some reference to the concept of mindfulness. My girlfriend gave me a coffee table book on “mindfulness,” I see references on Facebook about being mindful, my on-line book club selection of the month is all about being
Just As I Am Today, I am grateful for my Taz-like mind... I rarely buy magazines, but this caught my attention (Time magazine cover). I had to chuckle when I saw the front cover because I feel that this is the image we create when we think of mindfulness meditation – at least that was my expectation
