Headed for Your Annual Exam or Medicare Wellness Visit?
Download and print this handy guide before you go to make sure you get everything you can out of the visit: Annual Medicare Wellness Visit Prep Sheet (PDF).
Featured Recipe - Warm Up With a Hearty Soup
Seniors are a vital part of our community. As we age, there are additional resources we might need, including support for social activities, information on aging in place, and volunteer opportunities. Here, we provide a variety of resources to help you navigate the golden years.
Ready to Be Active?
Check out the Chair Yoga videos by Beebe Health Coach Raylen Williams. Start online here.
Healthy Seniors Resource Guide
Aging In Place
Exercise & Recreation
Have an injury? Need physical therapy, occupational therapy, or speech/language therapy? Contact Beebe Physical Rehabilitation Services.
Chair yoga, integrative health courses, wellness, and more: Beebe Wellness and Beebe Integrative Health: Follow us on Facebook (BeebeHealthcare) for upcoming classes and events. Also see our calendar. Not ready to attend an in-person class, try it at home with these videos from our Beebe Health Coaches!
Tai Chi, Yoga, Healing Touch classes and more: Delaware Arthritis and Lewes Wellness Center.