In the Ornish Kitchen with Chef Miguel

Chef Miguel Cuevas of Beebe's Ornish Lifestyle Medicine program is sharing healthy recipes and cooking tips with our Beacon readers! We will also share Dean Ornish, MD, recipes and videos on this page.

 

Summer Recipes - Ginger-Lemon Spritzer

Watch Ornish Chef make one of Dr. Dean Ornish's favorite refreshing drinks. Dr. Ornish is the founder of Ornish Lifestyle Medicine and Beebe is the only provider of the Ornish program in Delaware.

 

Spring Beacon Recipe - Healthy Asian Stir Fry

This recipe was first shared in the Spring 2019 Beacon - the Innovation Issue. Read more from the issue here.

Download the Asian Stir Fry Recipe Card.

 

Winter Beacon Recipe - Hearty Three Bean Stew

This recipe was first shared in the Winter 2019 Beacon Magazine: The Resolve Issue. Read more from the issue here.

Download & Print the Recipe.

Download the Asian Stir Fry Recipe Card here.