Those of us who live in southern Delaware have a wonderful opportunity to help monarch butterflies in their fight for survival. As you may know, these creatures are dramatically decreasing in numbers due to many factors including loss of habitat and pesticide use. Delaware is located in the
We all know we have to keep exercising as we age, so it wasn’t surprising that gyms around southern Delaware were jammed on January 1, 2020. They probably still are. And, I’m not just talking about only being jammed with people in their 20s and 30s, but with those aged 60 and over, a population
Each year, you welcome the colorful, expansive skies and the warm temperatures of southern Delaware’s summer as if they are old friends. Icy roads, sharp winter winds, and layers of clothing are long forgotten. Even the humidity doesn’t slow you down. Instead, the early morning sunrises pouring
I have thought about visiting Israel since I was 16 and some kids from my high school in Los Angeles left to fight for Israel in what turned out to be the Six-Day War (1967 Arab-Israeli War). As I got older, I learned that my father, who I knew was an immigrant to the United States after World War
Seniors need more than just the flu shot I had my annual health checkup a few weeks ago, the one that Medicare says you have to have. It wasn’t a big deal. I always enjoy going to my primary care doctor, Jeff Hawtof, MD. He’s been my doctor since 2003, and so going to see him is like visiting a good