How Smoking Puts Your Lungs on an ‘Invisible Cliff’ If you smoke and can breathe without trouble, it’s easy to assume your lungs are as healthy as they ever were. But, all too often, that’s an illusion. Nature blesses most of us with a pair of lungs more robust than we really need for everyday life
Having a good night sleep is very important. If you are not sleeping well, or are not rested in the morning, seek help. You may have a sleep disorder that can be treated. Treatment of sleep disorders may help you manage your chronic diseases better, and may improve your health and longevity. About
These are facts: The number of U.S. citizens who have died prematurely due to smoking is more than 10 times the number of U.S. citizens who have died in all of U.S. wars combined. Nine out of ten lung cancer deaths in men and women are due to smoking. Eight out of ten deaths from Chronic Obstructive
Asthma is a chronic lung disease that can cause the airways to narrow so that less oxygen flows into the lungs. Uncontrolled asthma is serious, as it can cause permanent damage to the airways. Symptoms are wheezing, tightness in the chest, coughing, and shortness of breath. Asthma is one of the most
