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Mindful Eating


South Coastal Public Library, 43 Kent Ave, Bethany Beach, DE 19930

Join Beebe Integrative Health and Wellness Coach, Sharon Mack, MS for a free educational class on mindful eating. Learn how to reframe the way you think about food, how food affects our minds and bodies, and what foods are important to incorporate into our every day lives. This is a hybrid event. You may attend in-person or via Zoom. 

Please note:

  • Mask / face coverings are required at this event at the request of Beebe Healthcare 
  • Registration is required for in-person seating. 
  • Registration is not required for virtual attendance via Zoom.