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Beebe Healthcare to Host Two Integrative Health Classes in October

Beebe Healthcare’s Community Outreach and Integrative Health team will host two classes in October. Both classes are held at Lewes Public Library, 111 Adams Avenue, Lewes, DE 19958.

Integrative Mental Health 101: Getting to the Root of What Ails You will be held Wednesday, Oct. 9, at 3 p.m. Join Dr. Carolyn Trasko, an Integrative Mental Health Specialist, in a presentation to gain a deeper understanding of how the relationship between the mind, and our emotional, psychological, and physical experiences offers important clues to help manage and potentially overcome chronic health conditions, including anxiety and depression. Mind-Body Medicine consists of a model of whole-person care that utilizes a focus on mind, brain, body, and spirit to identify and treat illness.

The class is free, however registration is requested:

Healing Encounters: Alternative Therapies for Pain Management, from CBD Oils to Tai Chi, will be held Wednesday, Oct. 23, at 3 p.m. Explore the latest, most effective non-opioid solutions to pain management with leading integrative medicine physician Uday Jani, MD. He’ll describe the numerous – and growing – options available, including the ancient wisdom of Chinese medicine, the therapeutic properties of the arts including mind-body medicine, electrical modalities, herbal supplements and the new promise of cannabidiol (CBD) oils. Learn more about the power of alternative medicine’s ‘healing encounters’ to restore a state of health naturally at this intriguing talk.

This class is free, however registration is requested:

To learn more about upcoming classes and events, visit the calendar page at or follow us on Facebook.