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Family Health

Foods to Pack for the Beach or Pool

Submitted by Debra Dobies, MA, RD, LDN

Summer and swimming make many of us hungry. The aromas from the boardwalk or concession stand can also stimulate one’s appetite. Although it is fun and convenient to buy food at the beach or pool it can be expensive. With some planning packing some healthy snacks or lunch the night before can save...
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August is Family Fun Month

Submitted by Stacey G. Fox, MD FAAP

August is National Family Fun Month, here are some ideas of free or low-cost activities brought to you from Beacon Pediatrics and Beebe Healthcare to keep your family healthy, safe, and active for the next 31 days! First of all, some of the most popular places to have fun as a family are our famous...
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