Search
Showing 10 out of 3847 results
ArticleBaked Lemon Parmesan Chicken with Fresh Veggies
Lemon juice really brightens up the chicken in this quick and easy dish. Baked Lemon Parmesan Chicken Source: https://cafedelites.com/sheet-pan-lemon-parmesan-garlic-chicken-veggies… Photo Credit
ArticleIt’s Never Too Late to Quit Smoking
Nicotine dependence is the most common chemical dependency in America. Smoking tobacco and smokeless tobacco both contain nicotine and other toxins that can increase your risk of lung cancer, cardiovascular
ArticleImmune Boosting Nutrients From A to Z
Food is powerful—it can heal, boost, and transform your immune system. So what happens when you feed your body the nutrients it needs to refuel? Here are valuable vitamins, their superfood counterparts, and how
ArticleStay Hydrated, Avoid Kidney Stones
Having belly pain? It could be a kidney stone. Kidney stones are minerals in your urine that have become concentrated enough to develop into a sedimentary stone. Risk factors for kidney stones include genetics
ArticleHow to Exercise Safely in the Cold
Almost anyone can exercise safely in the cold. Individuals with asthma or heart problems should consult their physician before beginning an exercise program. Safety First Know how to avoid and identify
ArticleBoost Your Heart Health With Roasted Carrots and Parsnips
When it comes to a heart-smart diet, your first thought may be of leafy green vegetables and lean proteins. While there’s no debating the benefits of these healthy staples, many may overlook the unique benefits
ArticleHealthy Shoulders for Life
Frozen shoulder, torn ligaments, and ongoing pain, are just a few complaints that Gita Pillai, MD, orthopaedic surgeon specializing in shoulders, hears from her patients. In many cases, her patients are active
Article3 Healthy Side Dishes for Your Holiday Feast
The holidays often mean a rich and decadent meal. Studies have found that people eat twice (or more) as many calories during holidays. And, those calories can add up to more weight gain. Fortunately, there are
ArticleHealthier Tacos with Grilled Mahi Mahi
For many, “Taco Tuesday” is a fun dinner tradition that gives the family a chance to get creative and hands-on with their meal. Next time your family sits down to enjoy this fresh and festive treat, substitute
ArticleHarmony in the Company You Keep
After being diagnosed with stage IIIB testicular cancer, Brian, 45, found solace in his family and friends. “My wife was very concerned and shaken by the thought of being a single mom,” Brian says. “But her